How is Rhinoplasty safe in India?

Rhinoplasty is the most complicated and challenging procedure in all of the plastic surgery. the nose job should sync to the look of the face, but also each area of the nose must be harmonious with all the others. For example, eliminating a bump without changing the tip in most cases can make the tip appear like it’s sticking out too far from the face. Contrarily, changing the tip alone without making the bridge can make a bridge appear too high or too wide. A rhinoplasty physician will go through carefully before performing the procedure.

Certainly, poorly performed work can look un-natural or look like it is artificially done. A normal example of this is the overly strained and upturned tip. In years past, the cartilage of the nose was frequently over-reduced or eliminated which can result not only in this appearance but also in deprived breathing. A better rhinoplasty, on the other hand, typically looks natural, is no longer a distracting feature, and draws people’s attention to the person’s eyes, smile, hair, and skin. An expected rhinoplasty patient should have original expectations. Each person’s face and appearance is different. Here is the list of other cosmetic procedures Brad Pitt’s nose would not appear good on every man face is it achievable. Blake Lively’s nose would not be great for every woman.

Would you want a general constructor doing complex plumbing or electrical work? Do you really want someone who does pre-supreme breast augmentations and tummy tucks executing your rhinoplasty? Rhinoplasty is an exceedingly complicated and demanding operation. A millimeter or two can make a major difference in the result. It should be performed by someone who is skilled and has specific training in it. Typically, the physician should be board certified in facial plastic and reconstructive surgery (and have a specific interest in performing rhinoplasty). This physician will have more concern about the beauty of the nose and face, but also he or she should have a great knowledge and understanding of the many functional parts of this complex organ. (e.g. breathing, sense of smell, mucus or sinus issues).

Keep your bones healthy with the help of nutrition foods

Bone is the core important part of your body it is a structure that supports and keeps your body parts composed like an automobiles chassis which keeps the engine and other important parts together. to keep up with healthy bones there are some nutrition methods which are listed in the later part of the blog. Your body is developed based on your bones growth and nutrition for each and every physical activity you do the bones participation is 100%, to maintain a healthy life the bones play important roles.
In childhood, most of our bone growth and bone density happens. Girls reach their maximum bone density by age 18. For boys, this happens by age 20. In adulthood, it is important to maintain bone density and try to slow the rate of bone loss. As we grow older, our bodies lose bone density.

To have a healthy bone you should keep your diet plan like this.

Keep a diet plan that you can consume enough Potassium, vitamin K and magnesium which helps your body to absorb and use calcium. keeping your bone healthy results is high stamina and you can look fit. Get these important nutrients by eating a variety of healthy foods like vegetables and fruit, legumes (beans, peas, lentils), nuts, seeds, whole grains, and fish. Protein helps to build muscle, which helps keep bones strong. Choose protein-rich foods such as fish, shellfish, legumes (beans, peas, lentils), nuts, seeds and grains like wheat, horse-grams with mung beans (green grams).

Include these lists in your diet which are mainly seafood and dairy products

Milk, Fortified soy and rice beverages, Fortified orange juice, Fatty fish like salmon and sardines, Margarine, Egg yolks etc.

Include physical activity in your daily routine. Weight-bearing exercises, such as walking, jogging, tennis and climbing stairs, can help you build strong bones and slow bone loss. To have a life without physical activity it is like piling up your fat and stuffing up your muscles with unwanted fats which result is bone fractures or it may lose your bones density keep your bones healthy because it is a core part of your body you can read other blogs https://surgeryxchange.com/blog

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Gastroenterology

The core objective of medical and surgical gastroenterology is focused on, diagnosis, treatment, and prevention of diseases pertaining to the liver and pancreatico-biliary system, digestive tract, in both children and adults.SurgeryXchange helps users to discover state-of-the-art traditional and endoscopic surgical procedures for gastrointestinal bleeding, gastrointestinal cancers, and foreign body removal. Our list of hospitals has  top specialist surgeons who  manage various types of  gastrointestinal surgical problems relating to the hepatobiliary tract, intestines, pancreas, and liver through  technologically advanced procedures and also offered at low-cost surgeries in India

What is Gastroenterology?

Gastroenterology is a branch of medicine dedicated to the study, diagnosis, and treatment of the gastrointestinal tract and the accessory organs of digestion. It comprises the oral cavity, the esophagus, the stomach, the small intestine, the large intestine, and the rectum. The accessory organs of digestion are pancreas, the liver, and gallbladder. Gastroscopy cost in India through SurgeryXchange is just a fraction when compared to cost in other developed countries. Additionally, medical facilities in India match to that of international standards and are renowned globally to being one of the best places and also offering low cost of surgeries in  India.

Cost of Gastrointestinal Surgeries in India

India is the most sought out destination for Gastrointestinal Surgeries. The Gastrointestinal Surgeries costs in India are affordable and just a fraction of what you normally pay in the western developed countries. Offering high-tech and advanced medical solutions to a large variety of health care problems, it is no surprise that India is one of the most preferred global healthcare destinations and SurgeryXchange is your preferred partner for your medical tour.

Gall Bladder Surgeries  in India

Cholecystectomy is Removal of a diseased gallbladder. Gallstones are also a major cause of worry, especially among obese patients. Generally, gallstone formation is influenced by a number of factors, also mandates for surgery. Gall Bladder surgery in India is affordable and SurgeryXchange helps you find best in treatment and relatively low cost than in the developed world.

Low-Cost Gastric Surgeries in India

Anal Fissures procedure

Rectal or Anal or fissure is normally a break or tears in anal canal skin. These fissures can be noticed causing bleeding on toilet paper or bright redness of anus. In acute or severe cases these cause severe pain post-defecation. Fissure depths can in cases extend to underlying sphincter muscle or be superficial in cases. If medical therapy has failed to heal for 3 months or more then surgical procedures are applied for the treatment of anal fissures. Generally, this surgery for anal fissures is done under anesthesia in cases where the anal sphincter muscle is most likely to get incised. This surgery could be painful post-surgery until the time of complete recovery. India offers a plethora of options to get low-cost anal fissures procedure. SurgeryXchange listed hospitals offer the procedure and surgeries in India that are recognized best in service and standards.

Appendectomy

Appendicectomy or Appendectomy is primarily the surgical removal of the vermiform appendix. Generally, this surgery is performed in emergencies where patients are suffering from acute conditions of appendicitis, in case of doubt one can apply minimally invasive laparoscopic procedures that are useful for diagnosis. Even though it is expensive and resource intensive compared to open surgery, recovery is quicker with such laparoscopy procedures.T here are various hospitals that you can find on SurgeryXchange to get the best options and low-cost surgeries and medical tour.

Colectomy

Colectomy is also an occasional term used to describe entire large intestine removal along with rectum (proctocolectomy) which consists of surgical resection of colon. Some of the common indications for Colostomy generally include diverticular disease of large intestine and diverticulitis, trauma, colon cancer typhlitis, bowel infarction and inflammatory bowel diseases like ulcerative colitis and Crohn’s disease. It’s our endeavour at SurgeryXchange to offer the best options for surgeries in India that are low cost and best in service.

A stitch in time saves spine

Are you a sportsman, a traveler, a heavyweight lifter or does your work involve straining your back at the regular time? The chances might be high that you get regular back problems more often than others. Today, one in every five people are facing backache problems or issue related the to spine, the problem has often lead to making people feel lethargic, weak and also rupturing some of the internal body parts. In a recent study done it was told that the most important part of the body is not the brain, neither the heart but it is the spine as it helps our body in shaping and developing its posture, helping us to walk, run, and stand, also giving the whole body the strength and the endurance power to carry out day to day activities.

So keeping the back problems under control can help you increase you’re personal as well as professional life.

Some of the simple methods which you can always keep in mind are:-

1. Of All The Body Parts Our Spine Is The One Which Works Hard All Day And Then They Finally Have An Opportunity To Relax And Get Rejuvenated. To Make The Most Of This Time, Providing A Great Mattress Will Allow The Spine To Rest In A Best And Comfortable Way. Choosing A Mattress And Pillow Is Largely Based On Personal Preference And Majorly Depend Upon Your Preferred Sleep Positions As Well.
2. Your Lower Back And Abdominal Muscles Need To Be Strong In Order To Support The Spine And Take Pressure From The Lower Back. But Most Of The Core Muscles Are Rarely Used During Everyday Activities; That’s Why It Is Suggested To Exercise For 30 Minutes To 1 Hour A Day In Order To Flex Those Muscles. For More Information Regarding The Required Exercises Please Visit A Doctor To Help You Guide The Right Exercise.
3. Whether We Are Walking Or Exercising The Shoes Which We Wear Plays A Very Important Role In Supporting Our Lower Back. Great Shoes Provide A Supportive Base That Helps The Spine Keep Upright But You Should Also Make Sure That If Fits Your Size And Comfort Level As Well.
4. Lastly But Not The Least The Massage Done At Right Place Has A Huge Benefit. A Good Massage Will Help You Increase The Body’s Own Natural Painkiller — Which In Turn May Allow You To Improve Your Back Problems. A Proper Massage Can Also Help You To Encourage The Blood Flow, Which In Return Brings Healing Nutrients Helping In A Speedy Recovery.

But, if these things don’t work and the problem persists for a long time then there then, you may need a surgery.

What is Lumbar spine surgery? What are its types?

The lumbar nerves are the five pairs of spinal nerves which emerge from the lumbar vertebrae which are present on either side of the spinal cord. The lumbar spine is a remarkably well-engineered structure which connects the bones and the muscles, these all contribute together around the lumbar nerves creating strength and endurance to the whole structure. If the pain starts with lumbar nerve and gets too intense then generally speaking in medical terminology it’s time to for a surgery. This surgery about the spine is called the lumbar spine surgery.

There are two types of surgeries in the lumbar spine:

Lumbar Decompression

The surgery helps get rid of symptoms such as unparallel pain and numbness in the lower body caused by pressure in the nerves of the spine.

Lumbar decompression surgery is often used to treat;

Spinal stenosis which is, narrowing of a section of the spinal column, which puts pressure on the nerves inside a slipped disc and sciatica.

Some spinal injuries such as a fracture or the swelling of tissues may cause metastatic spinal cord compression when not treated might end up with a permanent rupture in the area.

List of Surgeries

Lumbar Fusion

A spinal fusion surgery is done in order to stop the motion at a painful vertebral segment also keeping in mind that it should decrease the pain generated from the joint.

There are also many approaches to a spinal fusion surgery, and all this involves a process such as:

• Adding up a segment of the backbone known as bone grafting.
• Set up a biological response that can cause the bone graft to grow between the two vertebral elements to create a bone fusion.
• The boney fusion — which is done to replace a joint bone area with a fixed bone.

Protections after the Lumbar spine surgery?

After you are done with the surgery, you will most likely be out of bed within 24 hours or more, and you can be on medications for at least 2 to 4 weeks. The traditional approach to recover with a back surgery has been to limit bending, lifting, or twisting for six weeks to close to three months. Healing of the opening and scars could take three to four months.

Lumbar Surgeries

Generally, after a surgery, you’ll receive instructions from the doctors on how to sit carefully, rise, and stand and do other activities. But it’s important to give your body time to heal, hence chances are your doctor will probably recommend you to restrict most of the activities which cause stress in the treated area.

After surgery, be vigilant. It is best to report every small problem which you face such as fever, nausea, increased pain, headache or any infection to your doctor right away.

Practice healthy habits by taking care of your body, and try to follow these basic steps:-

• Follow a plan which might be given by the doctor.
• Sit, stand, walk, move properly
• Learn to lift smaller weights and see the implications.
• Exercise regularly especially which is told by the doctor.
• Use proper sports equipment also doesn’t try to use it for long it hurts you back.
• Maintaining a healthy body weight.
• Eat healthy as per the required diet.
• Stop smoking and avoiding consumption of alcohol.

All said and done we should never forget that the spine is the central part of the nervous system, along with the brain, and the millions of nerves that send messages to the brain (which also controls the body’s function) are all connected to the spine. A healthy spine gives away to the entire system, the strength of the body increases in endurance power, and provides support to the arms and legs, also helping in regular breathing and digestion.

5 Best Foods For Winter Season

Feeling Too Cold in this winter season is normal for every human being and the metabolism of every human being is always boosted to get more foods but you should know which foods to consider and not for your knowledge we bring you the best yum food recipes that you can cook at home and be healthy at the same time. The purpose of this article is to provide knowledge that everyone needs to know that opting for heavy foods and gaining weight is not an option considering these foods makes you warm inside and you can stay in shape, now let's begin.

1. Coconut and Black Bean Stew.

This is a Latin American cuisine and very popular. Coconut and black beans combine the best nutrition you want. coconuts are good for your skin especially in these cold weather it fights inner cells of your skin as it acts like a moisturizer. coconut hydrates your skin and keeps always moisturized. Eating black beans is good for digestive system and regulates your sugar levels. black beans are slightly more partial towards men because it helps who have erectile dysfunction.

2. Ginger Curry Egg Drop Soup.

Gingers are always known for boosting immune systems so when it is combined with eggs then you will be getting additional strength from the eggs with pure protein. it is easy to prepare in a home with no time taken but make sure you are adding your chillies and peppers correctly.

3. Broccoli Cheddar Soup.

Broccoli is rich in vitamin K and C it is filled with folic acid and provides potassium and fibres. who have lungs related decreases for them it is beneficial because it fights against lung bacteria helps in keeping your lungs clean and when broccoli is combined with cheddar cheese then you are in a roller coaster of nutrition because that cheese contains loads of good fat and potassium.

4. Turkey Chili Soup.

Good news for non vegetarians after reading this blog you will be wondering when a non-vegetarian food will be introduced so here it is basically it is summer cuisine but it is necessary to have in this winter season for regular non-vegetarians most of the times you will be having chicken or mutton but for a change you can try turkey soup well the turkey is filled with B-6 and B-12 vitamins and also rich in selenium and zinc this food is more advised to be taken who have more physical exercise and it is easy to prepare in home.

5. Molten Chocolate Cake.

Last for sweet lovers well some say choco is good for the heart but any one knows how it helps? here is the answer for you it actually lower downs the bad cholesterol and plays a major role is skipping the stroke-related deceases and boosts your heart function in another case it fills your mood which everyone needs when they are low an added advantages last to remember it protects your skin too.

End Thoughts.

All the above food recipes you can find online we have not provided all the how to things hope you find this article
useful and happy holidays for this winter season.

What is Oncology?

Remarkable progress has been made in the treatment of cancer and understanding of it in India. With the ability to cure this dreadful condition and to control it in the past few decades, including surgical techniques, radiation therapies, and advanced imaging, oncologists can now see what is occurring at cellular levels to facilitate containing the spread of cancer. Success will follow as oncologists are united across geography in their pursuit to help patients overcome the menace of cancer.

What is Oncology?
Oncology is a medical science that deals with Cancer. It is a large set of diseases that pertain to the abnormal growth of cells which has the potential to spread to various parts of the body. These rapidly growing cells attack adjoining parts of the body and subsequently affect other organs in the body as well. Neoplasms or malignant tumors are cells of abnormal growth that results in the formation of lumps of mass. Approximately 14 million new cases of cancer were reported in 2012 and over the next 20 years, it is expected to increase by 70%. In 2012 was 8.2 million cancer-related deaths were recorded.
Oncology Treatments in India and Cost
India is a preferred destination for cancer treatment and procedures. Oncology treatment costs in India are not only affordable but also are a fraction of what you normally pay in the developed countries.
Oncology/Cancer Treatments in India
Oncology treatment in India one of the best patients can get. Cancer surgery in India is not only among the best in the world but is also relatively cheaper when compared to most of the developed countries.
Prostate Cancer Surgery in India
One of the most common dreaded non-skin cancer is Prostate cancer. It is affecting men across around the world regardless of their nationalities. India offers low-cost Prostate cancer surgery and yet is the best in quality which includes robotic surgery. Cancer treatments in India include a variety of procedures to deliver pain-free and successful results. Most of the best cancer hospitals and reputed surgeons in India are technically aware and adept at emerging trends. Apart from open surgeries, a variety of treatments now provides High-Intensity Focused Ultrasound (HIFU) to treat prostate cancer and minimally invasive surgery alternatives in India. This advanced technique does not need to remove the prostate gland in entirety. Instead of which ultrasound beams are passed by the robotic arm through the rectum to destroy & evaporate all cells of prostate cancer
Liver Cancer
It is the Liver that filters blood continuously and in turn circulates converted nutrients and drugs absorbed from digestion as chemical elements that are ready-to-use. Apart from this the liver also performs numerous functions such as removing chemical wastes from bloodstream and toxins. As the blood must essentially pass through the liver, it becomes vulnerable to cancer cells which are often found in the bloodstream.

Pancreatic Cancer
It typically spreads rapidly and is rarely seen in early stages which is why it is a major cause of cancer death. Symptoms and Signs of disease may not be seen until the cancer is in advanced stages. Pancreatic enzymes aid the secretion of hormones that regulate the metabolism of sugar digestion and therefore complete surgical removal is almost impossible.
Gallbladder Cancer
Gallbladder Cancer begins in the gallbladder and there are good chances of cure if it is detected in early stages. It is however very difficult to diagnose in the early stages as no specific signs or symptoms are produced. Gallbladders are relatively hidden under cover and store bile produced by the liver. Thus it makes it really easy for gallbladder cancer to go unnoticed.
Cervical Cancer
Cervix is present at the lower part of the uterus opening into the vagina. The key to successful treatment is early detection and can be diagnosed easily by a Pap and smear test. It is one of the most common types of cancer found worldwide among women. Not all types of HPV cause cervical cancer. However, it is caused by a virus named the Human Papillomavirus or HPV. This virus spread through sexual contact.
Ovarian Cancer
Starting in the ovary, Cells of Ovarian Cancer have the ability to invade or spread other parts of the body. Warning signals of this include cramps or ongoing pains in back or belly, abnormal vaginal bleeding and bloating nausea. However, women who have ovulated more during their lifetime are at high risk of Ovarian Cancer. This depends largely upon the stage of cancer. Treatment for Ovarian Cancer includes surgery or chemotherapy.

Bone Cancer
This cancer can begin in any bone of the body and is uncommon cancer. However, generally, bone Cancers are found to affect long bones of the legs and arms. Various types of bone cancers exist. A certain type of cancers occurs primarily among children, while others mostly affect adults.
Oral Cancer
Oral Cancers largely appear as sore or growth in the mouth which persists. Most commonly Oral Cancers include cancer of the cheeks, lips, the floor of mouth, tongue, hard and soft palate, sinuses & pharynx which can be dangerous if not diagnosed & treated in early stages. Some of the Oral Cancer symptoms include swellings, thickenings, rough spots, bumps, lumps eroded areas on gums, crusts, lips or inside mouth areas, white or speckled patches, Velvety red, pain or tenderness, unexplained bleeding numbness or loss of feeling in mouth or neck areas or face are also possible warning signs.